Are You Enough... ??

How many times have you heard or made to feel that you are 'not good enough'? We grow up being compared to others, feeling the need to prove the worth of our existence by constantly being on the brink of an achievement.

Will we believe if we are told - "You are enough", or try to prove the person's statement with another achievement?

I grew up believing that I am not enough. I always felt less pretty, less intelligent, less of everything. It was a deep subconscious belief system that lead to patterns of self doubt, people pleasing, and a lack of self worth.

With time, I wanted to become better, feel better. I would repeat to myself that I am enough, and I don't need to prove my worth, but the words just collided with my self limiting beliefs. Blessed with my Guru's Grace, I ventured in to the realm of my inner world. That is when I used my pain to empower me, but not before I addressed and accepted it.

Healing is not linear and it happens in phases. It comes in waves that jolt you with triggers. The only way you know you are getting better is when you learn to ride the wave or swim. You allow the healing to carry you and help you rise to the person you want to be.

This journey is not all love and light. It is raw and unfiltered. It is about meeting yourself and embracing the darkest and brightest parts of you, because they are YOU. It requires you to be vulnerable, honest and compassionate.

It liberates you from eons of pain and programming to please, project and comply. This journey introduces you to the real YOU without the layers of pain, trauma, self doubts, and takes you towards joy, love and sacredness.

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